Much has been written about the benefits of matcha. The use of simplistic statistics showing the level of antioxidants in matcha compared to other fruits and vegetables, has generated inappropriate understanding, and perhaps led to exaggerated claims as well as a whole new wave of commercial activities around matcha.

Is it all true? The basic facts are true because they are scientifically measured. The way they are presented, however, can often be very misleading. Statistics as a branch of mathematics must be read with the correct understanding and limitations.